Aerobics and Cardio Fitness Diploma

Description:

Do you want to improve your workouts and build physical stamina and muscular strength? Are you a fitness fanatic with a passion for helping others reach their body weight goals? With the help of this Aerobics and Cardio Fitness Diploma Course, you are not far away from achieving that long-awaited physical fitness, and an exciting career as an aerobics instructor.

In addition to teaching the moves to an aerobics workout, fitness instructors also provide the music and have to meet the job requirements specified by the fitness center in which they teach. This aerobics fitness course will give you an insight into the fitness industry and will explore key topics such as strength training, cardio training fitness, different types of aerobic exercise, fitness cardio training exercises, basic first aid, equipment, and popular cardio workouts. You will also learn how to assess your cardio fitness score, improve endurance, and design effective home fitness cardio routines for clients. Even those with low cardio fitness will benefit from the step-by-step guidance to reach the best cardio fitness levels safely and effectively.

While some fitness instructors are able to secure full-time positions with a gym, many aerobics instructors teach individual classes on a part-time basis, sometimes at a number of fitness centers.

Do you think you have what it takes to become a fully licensed aerobics instructor? Enrol in this course today and find out!

Who is the course for?

• Professionals, trainers and other sports-minded people who want to know the technical aspect of aerobic exercise and what are the different types of it
• People who have an interest in aerobic fitness and fitness plan making

Entry Requirement:

• This course is available to all learners, of all academic backgrounds.
• Learners should be aged 16 or over to undertake the qualification.
• Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment: 

• At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
• Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £14.99 or in PDF format at a cost of £11.99.