Diploma in Anxiety and Stress Psychology
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1 Year
Access -
Intermediate
Skill Level -
Course Certificate
Certificate -
11
Units -
0
Quizzes -
5 hours, 14 minutes
Duration
Overview
Stress and anxiety can eat up our potential and create difficulties in our everyday lives. Learn how to stay free from the grip of stress and anxiety with our Diploma in Anxiety and Stress Psychology course. This course is designed to give you an in-depth understanding of stress and anxiety and how to eliminate them.
Through this course you will understand the definition of stress and be able to learn about the risk factors. Then, the course will focus on teaching you the strategies for stress management. In addition, you will enhance your knowledge of anxiety disorders. The course will also provide lessons on the causes and treatments for these disorders. Furthermore, you will learn how to cope with anxiety and manage your stress.
Whether you want to work on yourself or wish to help others, this is the perfect stepping stone. Join now and start learning.
Course Preview
Learning Outcomes
- Understand what stress is and what are the risk factors for stress
- Grasp effective stress management strategies
- Enhance your knowledge of anxiety disorders and their causes
- Know the process for coping with anxiety
- Learn about the treatment used for anxiety-related disorders
Why Take This Course From John Academy?
- Affordable, well-structured and high-quality e-learning study materials
- Meticulously crafted engaging and informative tutorial videos and materials
- Efficient exam systems for the assessment and instant result
- Earn UK & internationally recognised accredited qualification
- Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
- Excellent career advancement opportunities
- Get 24/7 student support via email
What Skills Will You Learn from This Course?
Stress and Anxiety Management
Who Should Take This Diploma in Anxiety and Stress Psychology?
Whether you’re an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
Are There Any Entry Requirements?
This Diploma in Anxiety and Stress Psychology is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
Diploma in Anxiety and Stress Psychology Certification
After completing and passing the Diploma in Anxiety and Stress Psychology successfully,you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.
Career Path
This exclusive Diploma in Anxiety and Stress Psychology will equip you with effective skills and abilities and help you explore career paths such as
- Mental Health Counsellor
- Life Coach
- Mental Health First Aider
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Defining Stress 00:31:00
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Risk Factors for Stress 00:28:00
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Stress Management Strategies 00:34:00
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Nutrition and Stress 00:47:00
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The Role of Fitness and Exercise in Stress Management 00:32:00
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Anxiety and Anxiety Disorders 00:44:00
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Causes of Anxiety Disorders 00:32:00
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Coping with Anxiety 00:31:00
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Treatments for Anxiety Disorders 00:35:00
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Assignment – Psychology of Anxiety and Stress
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