Emotional Resilience Training
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1 Year
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Intermediate
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1 hour, 36 minutesDuration
Skill Level
DurationEmotional Resilience Training
Join thousands of learners building a successful career
Overview
Sometimes our emotions get the best of us. However, if you know how to handle all kinds of emotions, it can be advantageous for both your personal and professional life. Learn the art to effectively managing your feelings with our Emotional Resilience Training.
From this course, you will grasp the skills and expertise you need to manage emotions. The course will educate you on the nature of emotions. You will learn about the starting point for emotional problems. The course will also teach you how to remove the core sources of emotional problems. You will get to learn about the grounding strategies as well.Â
If you are ready to take on the challenge of controlling and directing emotions, join the course and master the magic spell!Â
Course Preview
Learning Outcomes
- Enhance your understanding of the nature of emotionsÂ
- Understand the starting of emotional troublesÂ
- Grasp the strategies that help to control the mind
- Know how to eliminate the roots of emotional issuesÂ
- Enhance your understanding of grounding strategies
Why Take This Course From John Academy?
- Affordable, well-structured and high-quality e-learning study materials
- Meticulously crafted, engaging and informative tutorial videos and materials
- Efficient exam systems for the assessment and instant result
- Earn UK & internationally recognised accredited qualification
- Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
- Excellent career advancement opportunities
- Get 24/7 student support via email
What Skills Will You Learn from This Course?
Emotional resilience
Who Should Take This Emotional Resilience Training?
Whether you’re an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
Are There Any Entry Requirements?
This Emotional Resilience Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
Certificate of Achievement
After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.
Career Path​
This exclusive Emotional Resilience Training will equip you with effective skills and abilities and help you explore career paths such asÂ
- Resilience Coach
- Mental Health Counsellor
- Social Worker
- Life Coach
Course Curriculum
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Introduction 00:02:00
Introduction -
Nature of Emotions 00:15:00
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Understanding Suffering 00:27:00
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Cutting the roots of emotional suffering 00:17:00
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Grounding Strategies 00:11:00
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The art of working 00:10:00
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Letting go of control 00:14:00
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Order Your Certificates and Transcripts
Frequently Asked Questions
Most courses do not require prior qualifications unless stated otherwise on the course page. Please check the individual course description for any specific entry requirements.
Learners must usually be 16 years or older to enrol. However, learners under 16 may join with parental or guardian consent.
Yes, if you do not pass the exam on your first attempt, you may retake the exam up to 3 times, depending on the course terms.
You will normally have 1 year of access to your course from the date of enrolment. Course duration may vary, and the estimated study time is mentioned on the relevant course page.
Yes, our courses are available worldwide. You can enrol and study from any country as long as you have an internet-connected device.
