People nowadays are concerned with their health and want to be healthy and fit. To be able to do so, you need to be fully informed and to have the technical know-how. The Fast Fitness Diploma: Physical Activity will provide you with the strategies for you to be able to fit physical activities into your busy schedule.
By undertaking this fitness course, you could also start managing a fitness company, manage a team and train or instruct others. You’ll be at your prime as you help others to achieve their best.
Who is the course for?
- Trainers, professionals and other busy people who are into sports fitness.
- Busy health aficionados who want to fit fitness regime into a busy schedule.
- This course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- Good understanding of English language, numeracy and ICT are required to attend this course.
- At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
- Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
- After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
- PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognized accredited qualification;
- Access to course content on mobile, tablet or desktop from anywhere anytime;
- The benefit of career advancement opportunities;
- 24/7 student support via email.
The Fast Fitness Diploma: Physical Activity will be very beneficial and helpful, especially to health and sport-related careers like:
- Fitness Instructor
- Personal Trainer
- Sports Administrator
- Sports Businessmen
- Sports Specialists
- Wellness Coach
- And Much More!
|Physiology and Kinesiology||00:30:00|
|Muscle Exercise Cross Reference||00:15:00|
|Personal Training Tips||00:15:00|
|Personal Trainer Mistakes & Solutions||00:30:00|
|Assessing Physical Damage and Accepting the Importance of Exercise||00:30:00|
|How to Include Exercise||01:00:00|
|Busy Traveler? You Can Fit Exercise into your Trips||01:00:00|
|Exercise Equipment “To Go”||00:30:00|
|Today’s Concerns about Wellness and Fitness||01:00:00|
|The Blissful Union of Wellness and Fitness||00:30:00|
|The Quality of Life: Is Health Important?||00:30:00|
|Information on Fitness||00:30:00|
|What Are Your Fitness Needs?||00:30:00|
|The Benefits of Being Fit||00:30:00|
|Metabolism: What Is It?||00:30:00|
|Metabolism for the Fit Individual||00:30:00|
|Metabolism: Can We Control It?||00:30:00|
|Obesity in Adolescents||00:30:00|
|Fitness of the Body||00:30:00|
|Fitness of the Spirit||00:30:00|
|Fitness of the Mind||00:30:00|
|Are You Fit?||00:30:00|
|Where You Live Affects Your Fitness||00:30:00|
|Fitness Centers: An Investigation||00:30:00|
|Does Your Income Affect Your Health?||00:30:00|
|What Role Does Our Intelligence Play in Our Health?||00:30:00|
|What Role Does Nutrition Play in Our Health?||00:30:00|
|Is There Health Without Water?||00:30:00|
|Vitamins: To Be or Not To Be?||00:30:00|
|How the Brain Affects Our Health||00:30:00|
|What Are Your Nutritional Needs?||00:30:00|
|Exercise and Play: What Do We Learn?||00:30:00|
|The Benefits of Walking||00:30:00|
|The Mind, Body and Soul Interconnectivity||00:30:00|
|Chiropractic Care: A Benefit to the Well Individual?||00:30:00|
|Acupuncture: A Benefit to the Well Individual?||00:30:00|
|The Benefits of Being Well||00:30:00|
|Where You Live Affects Your Wellness||00:30:00|
|Music: Our Connection to the Higher Conscious||00:30:00|
|The Yin and Yang of the Healthy Individual||00:30:00|
|Right Hand vs. Left Hand: Who’s Healthier?||00:30:00|
|Is Your Mind Playing Tricks?||00:30:00|
|Success Means Being Healthy||00:30:00|
|How Does Detoxifying Help With Fitness||01:00:00|
|Nutrition? What You Need to Know||00:30:00|
|Benefits from Being Fit||01:00:00|
|The Interchangeability of Wellness, Fitness and Health||00:30:00|
|Recommended Reading: Fast Fitness Diploma: Physical Activity||00:00:00|
|Mock Exam- Fast Fitness Diploma: Physical Activity||00:20:00|
|Final Exam- Fast Fitness Diploma: Physical Activity||00:20:00|
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