Fitness Training and Nutrition

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Fitness Training and Nutrition

GET ACCESS TO THIS COURSE ALONG WITH 2500+ COURSES FOR A YEAR FOR JUST £49. GET NOW

Overview

The first ingredient of a happy life is a healthy life. Use the knowledge of fitness and nutrition to acquire a fit and healthy body. Our Fitness Training and Nutrition course will help you enhance your understanding of fitness and nutrition. 

From this course, you will develop a detailed understanding of nutritional requirements for different age groups. The informative modules will help you explore energy systems, energy requirements and energy balance. Then, you will learn about body composition analysis and muscle mass. You will also get the chance to explore different types of physical exercise that can keep your body fit. 

Whether you want to reach your fitness goals or which to pursue a career in the relevant profession, this is the perfect course. Enrol now!

Course Preview

Learning Outcomes

  • Enhance your knowledge of the nutritional requirements for adults and different age groups
  • Gain in-depth understanding of energy systems, energy requirements and energy balance 
  • Learn about body composition analysis and muscle mass
  • Develop a clear understanding of micronutrients 
  • Get introduced to different types of fitness training and cardiovascular exercise

Why Take This Course From John Academy?

  • Affordable, well-structured and high-quality e-learning study materials
  • Meticulously crafted, engaging and informative tutorial videos and materials
  • Efficient exam systems for the assessment and instant result
  • Earn UK & internationally recognised accredited qualification
  • Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
  • Excellent career advancement opportunities
  • Get 24/7 student support via email

What Skills Will You Learn from This Course?

  • Understanding of Nutrition 
  • Fitness

Who Should Take This Fitness Training and Nutrition?

Whether you’re an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

Certificate of Achievement

After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.

Career Path​

This exclusive Fitness Training and Nutrition course will equip you with effective skills and abilities and help you explore career paths such as 

  • Personal Trainer
  • Dietitian
  • Health Coach
  • Fitness Instructor
  • video Introduction to Fitness and Nutrition
    00:17:00

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    No more than 50 active courses at any one time. Membership renews after 12 months. Cancel anytime from your account. Certain courses are not included. Can't be used in conjunction with any other offer.

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