Training and Nutrition Course

Fitness Training and Nutrition

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Access
1 Year
Skill Level
Intermediate
Duration
1 hour, 56 minutes

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Overview

The first ingredient of a happy life is a healthy life. Use the knowledge of fitness and nutrition to acquire a fit and healthy body. Our Fitness Training and Nutrition course will help you enhance your understanding of fitness and nutrition.

From this course, you will develop a detailed understanding of nutritional requirements for different age groups. The informative modules will help you explore energy systems, energy requirements and energy balance. Then, you will learn about body composition analysis and muscle mass. You will also get the chance to explore different types of physical exercise that can keep your body fit.

Whether you want to reach your fitness goals or which to pursue a career in the relevant profession, this is the perfect course. Enrol now!

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Learning Outcomes

Enhance your knowledge of the nutritional requirements for adults and different age groups
Gain in-depth understanding of energy systems, energy requirements and energy balance
Learn about body composition analysis and muscle mass
Develop a clear understanding of micronutrients
Get introduced to different types of fitness training and cardiovascular exercise

Why Take This Course From John Academy?

Affordable, well-structured and high-quality e-learning study materials
Meticulously crafted, engaging and informative tutorial videos and materials
Efficient exam systems for the assessment and instant result
Earn UK & internationally recognised accredited qualification
Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
Excellent career advancement opportunities
Get 24/7 student support via email

What Skills Will You Learn from This Course?

Understanding of Nutrition
Fitness

Who Should Take This Fitness Training and Nutrition?

Whether you’re an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.

Are There Any Entry Requirements?

backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.

Certificate of Achievement

After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.