In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes. This Cardio Fitness Basics course that we developed has integrated lessons on cardio approaches to stress management and therapy. This program is detailed but also flexible to be able for the students to modify and incorporate their desired strategies. Within acceptable limits, students can study and attend courses at their own speed depending upon the time they are able to utilise.  Health and wellness professionals wanting to gain more knowledge in cardio often complete this course easily and effectively without compromising their time and the quality of their learnings.

Who is the course for?

• -> This course is for anyone or everyone who wants to live a healthy life as an individual or as a fitness or health professional help others. 

Entry Requirement for Cardio Fitness Basics:

• -> This course is available to all learners, of all academic backgrounds. However, although an education and experience related to health and wellness will be of great advantage.
• -> Learners should be ages 16 or over to undertake the qualification.
• -> You will need a good understanding of English language, numeracy and ICT to attend this course.

Assessment:

• -> At the end of the course, you are to take an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
• -> Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam.

Certificate of Achievement

After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99.

Why choose us?

• -> Affordable, engaging & high-quality e-learning study materials;
• -> Tutorial videos/materials from the industry leading experts;
• -> Study in a user-friendly, advanced online learning platform;
• -> Efficient exam systems for the assessment and instant result;
• -> The UK & internationally recognised accredited qualification;
• -> Access to course content on mobile, tablet or desktop from anywhere anytime;
• -> The benefit of career advancement opportunities;
• -> 24/7 student support via email.

Career Path:

The Cardio Fitness Basics course will be helpful and useful to these careers:

• -> Health Trainers
• -> Sports Coach
• -> Stress Management Specialists
• -> Wellness Instructors
• -> And Much More!