Description: 

It has been stated time and time again that our body is our biggest and most important investment. With everyone leading busier and more active lives, our bodies can easily fall prey to stress and strain.

It is the responsibility of nutrition practitioners to help improve the lifestyles of their clients by recommending healthier food intakes and address their health through food and nutrition. Nutritionists are employed in hospitals, nursing care facilities, outpatient service facilities, gyms, health clubs and other centers for healthcare. This course qualifies you to work as a Food & Nutrition Coach, supporting clients who need encouragement, planning, motivation and on-going assistance to achieve their food and nutrition goals.

 

Entry Requirement:

  • This course is available to all learners, of all academic backgrounds. 
  • Learners should be aged 16 or over to undertake the qualification.
  • Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment:

  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24.
  • PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.

Why choose us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited qualification;
  • Access to course content on mobile, tablet or desktop from anywhere anytime;
  • The benefit of applying for NUS Extra Discount Card;
  • 24/7 student support via email.

Career Path

After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.

 

Course Curriculum

Nutritional Details
Introduction to Basic Health FREE 00:03:00
Overview of Nutritional Terms 00:03:00
Understanding Food Labels and Claims 00:06:00
The Science of Nutrition & Professionals 00:05:00
Carbohydrates – Sugar 00:07:00
Carbohydrates – Starch 00:04:00
Carbohydrates – Fiber 00:02:00
Protein 00:09:00
Fat – Omega 3, 6, 9 & Cholesterol 00:07:00
Minerals Starting With Iron & Zinc 00:05:00
More Minerals – Calcium, Phosphorus, Magnesium 00:05:00
Vitamins – Starting with B’s 00:03:00
Vitamins A, C, E, K – the Antioxidants 00:11:00
Couple More Minerals – Sodium & Potassium 00:03:00
Trace Minerals, B12 & Vitamin D 00:05:00
Nutrition Practitioner
Principles of Healthy Nutrition 01:00:00
Nutritional Assessment 01:00:00
Malnutrition 01:00:00
Weight Management and Eating Disorders 01:00:00
Diabetes 01:00:00
Hypertension and Cardiovascular Diseases 01:00:00
Gastrointestinal Diseases 01:00:00
Renal Disease 01:00:00
Pulmonary Diseases 01:00:00
Life Expectancy 00:30:00
Diet and Nutrition
Low Carb (No Carb) Diets 01:00:00
Women’s Health Look Good Naked Diet 00:30:00
Prevention System’s Flat Belly Diet 00:30:00
Weight Watchers International’s Pro Points 01:00:00
Mike Geary’s Truth about Abs Diet 00:30:00
HCG Diet 00:30:00
Diet Supplements and Weight Loss 00:30:00
Diets that Provide Food Supplements 00:30:00
Wrapping Up 00:15:00
Summer Diet
Healthy Eating Pyramid 00:15:00
Healthy Diet Foods For This Summer 00:30:00
Health Diet Plans For The Summer 00:30:00
Great Diets For The Summer 00:15:00
Eat Right And Lose Those Extra Pounds This Summer 00:30:00
Eat Healthy This Summer And Hit The Beach With That Perfect Body 00:15:00
Diet This Summer For A Great Beach Body 00:15:00
Diet This Summer And Improve Your Fitness 00:30:00
Cool Salads For Your Summer Diet 00:30:00
A Simple Summer Detox Diet Plan 00:30:00
Your Summer Holiday Diet Tips 00:30:00
Your Diet Guide for the Summer 00:30:00
Weight Loss Tips for the Summer 00:30:00
Weight Loss Plans for the Summer 00:30:00
Tips on Maintaining a Healthy Diet 00:30:00
The Principles Of A Summer Diet 00:15:00
The Best Summer Foods For Weight Loss 00:15:00
Summer Weight Loss Diets For The Health Conscious 00:30:00
Summer Foods for Weight Loss 00:30:00
Summer Diet Tips for Women 00:30:00
Steps to a Healthy Summer Diet 00:30:00
Some Great Tips For A Summer Diet 00:15:00
Some Cool Diets For Summer 00:15:00
Raw Food Diets for Summer 00:15:00
Low Cal Recipes For A Summer Diet 00:30:00
Dash Diet
Introduction 00:30:00
What Is This Thing The DASH Diet? 01:00:00
The History Of The DASH Diet 01:00:00
Is The DASH Diet All It’s Cracked Up To Be? 01:00:00
Incorporating The DASH Diet Into Your Lifestyle 01:00:00
What To Eat And What To Avoid 01:00:00
A Day In The Life Of A DASH Diet 01:00:00
How Do I Shop For Groceries On The DASH Diet? 01:00:00
Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00
Start Today 00:30:00
Fitness
Today’s Concerns about Wellness and Fitness 01:00:00
The Blissful Union of Wellness and Fitness 00:30:00
The Interchangeability of Wellness, Fitness and Health 00:30:00
The Quality of Life: Is Health Important? 00:30:00
Wellness Terminology 00:30:00
What Makes Us Well? 00:30:00
Wellness 00:30:00
Information on Wellness 00:30:00
How Do We Evaluate Wellness? 00:30:00
What Are Your Wellness Needs? 00:30:00
Wellness of the Body 00:30:00
Wellness of the Spirit 00:30:00
Wellness of the Mind 00:30:00
Benefits of Meditation for the Wellness of Ourselves 00:30:00
Do We Need Meditation? 00:30:00
Are You Well? 00:30:00
Fitness Terminology 00:15:00
Fitness 00:30:00
Information on Fitness 00:30:00
What Are Your Fitness Needs? 00:30:00
The Benefits of Being Fit 00:30:00
Metabolism: Can We Control It? 00:30:00
Metabolism for the Fit Individual 00:30:00
Metabolism: Can We Control It? 00:30:00
Obesity in Adolescents 00:30:00
Fitness of the Body 00:30:00
Fitness of the Spirit 00:30:00
Fitness of the Mind 00:30:00
Are You Fit? 00:30:00
Where You Live Affects Your Fitness 00:30:00
Fitness Centers: An Investigation 00:30:00
Does Your Income Affect Your Health? 00:30:00
What Role Does Our Intelligence Play in Our Health? 00:30:00
What Role Does Nutrition Play in Our Health? 00:30:00
Is There Health Without Water? 00:30:00
Vitamins: To Be or Not To Be? 00:30:00
How the Brain Affects Our Health 00:30:00
What Are Your Nutritional Needs? 00:30:00
Exercise and Play: What Do We Learn? 00:30:00
The Benefits of Walking 00:30:00
The Mind, Body and Soul Interconnectivity 00:30:00
Chiropractic Care: A Benefit to the Well Individual? 00:30:00
Acupuncture: A Benefit to the Well Individual? 00:30:00
The Benefits of Being Well 00:30:00
Where You Live Affects Your Wellness 00:30:00
The Benefits of Being Fit 00:30:00
Music: Our Connection to the Higher Conscious 00:30:00
The Yin and Yang of the Healthy Individual 00:30:00
Right Hand vs. Left Hand: Who’s Healthier? 00:30:00
Is Your Mind Playing Tricks? 00:30:00
Becoming a Personal Trainer
Malnutrition 01:00:00
Physiology and Kinesiology 00:30:00
Aerobic Training 01:00:00
Weight Training 00:30:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:30:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:30:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
What to Avoid & Problem Areas
Nutritional Deficiencies & Food Allergies 00:02:00
Organic vs Toxic Chemicals – Finding Balance 00:06:00
Fads. Trends, and Extremes in Diet 00:03:00
Exercise Unlocks Nutrients 00:04:00
Water 00:03:00
Rest 00:04:00
Calorie Intake & Menu Development 00:05:00
Practical Application & Summary 00:04:00
Additional Study Material
Nutrition 4 Optimal Health -Handouts 00:00:00
Additional Supporting Material : Diet 00:00:00
Additional Supporting Material – Healthy Eating A Practical Guide 00:00:00
Mock Exam
Mock Exam- Diet and Nutrition Practitioner Diploma 00:30:00
Final Exam
Final Exam- Diet and Nutrition Practitioner Diploma 00:30:00

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