Diploma in Personal Training & Fitness
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1 Year
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Level 3 - Diploma
Skill Level -
1 day, 4 hours
Duration
Description:
Do you have a passion for a healthy way of life, consolidating eating regimen and exercise into your daily schedule that you now need to impart to others? This diploma will show you all that you need to become a viable health specialist/fitness coach and helping your customers accomplish their wellness objectives on a daily basis. The course is set in manageable modules which you can learn at your own pace and from the comfort of your own home yet having the advantage of a full-time position.
Bonus Features Included:
- Free Transcript
- Free CPD Accredited PDF Certificate
- FREE Course: IT: Diet and Nutrition Practitioner Diploma
- FREE Course: Sports First Aid
- Last Audited and updated on: 30th March 2026
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Who is this course for?
- This course is for individuals how are willing to boost their confidence to enjoy the gifts of life.
- This course is for people who are willing to enhance their skills and abilities to make a better choice in life.
Entry Requirement:
- This course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- Good understanding of English language, numeracy and ICT are required to attend this course.
Assessment: Ā
- At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
- Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam.
Certification:
- After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of Ā£14.99 or in PDF format at the cost of Ā£11.99.
- PDF certificateās turnaround time is 24 hours, and for the hard copy certificate, it is 3-9 working days.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognised accredited qualification;
- Access to course content on mobile, tablet or desktop from anywhere anytime;
- The benefit of career advancement opportunities;
- 24/7 student support via email.
Career path:
This Diploma in Personal Training & Fitness course is a useful qualification to possess, and would be beneficial for the following careers:
- Personal training development instructors
- Motivational speaker
- Individual consular
- Time management coach.
Diploma in Personal Training & Fitness
I recently completed the Diploma in Personal Training & Fitness and found it extremely comprehensive. The modules were well-structured, covering anatomy, training techniques, and client management. The flexibility to study at my own pace really helped, and I feel confident applying these skills professionally. Highly recommended.
Course Curriculum
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Nutrition 00:30:00 -
Physiology and Kinesiology 00:30:00
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Aerobic Training 01:00:00
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Weight Training 00:30:00
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Muscle Exercise Cross Reference 00:15:00
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Fitness Testing 00:30:00
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Stretching 00:15:00
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Yoga 00:15:00
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Pregnancy 00:15:00
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Senior Fitness 00:30:00
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Exercise Injury 00:30:00
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Personal Training Tips 00:15:00
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Personal Trainer Mistakes & Solutions 00:30:00
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Todayās Concerns about Wellness and Fitness 01:00:00
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The Blissful Union of Wellness and Fitness 00:30:00
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The Quality of Life: Is Health Important? 00:30:00
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Fitness Terminology 00:15:00
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Fitness 00:30:00
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Information on Fitness 00:30:00
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What Are Your Fitness Needs? 00:30:00
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The Benefits of Being Fit 00:30:00
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Metabolism: What Is It? 00:30:00
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Metabolism for the Fit Individual 00:30:00
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Metabolism: Can We Control It? 00:30:00
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Obesity in Adolescents 00:30:00
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Fitness of the Body 00:30:00
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Fitness of the Spirit 00:30:00
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Fitness of the Mind 00:30:00
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Are You Fit? 00:30:00
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Where You Live Affects Your Fitness 00:30:00
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Fitness Centers: An Investigation 00:30:00
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Does Your Income Affect Your Health? 00:30:00
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What Role Does Our Intelligence Play in Our Health? 00:30:00
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What Role Does Nutrition Play in Our Health? 00:30:00
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Is There Health Without Water? 00:30:00
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Vitamins: To Be or Not To Be? 00:30:00
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How the Brain Affects Our Health 00:30:00
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What Are Your Nutritional Needs? 00:30:00
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Exercise and Play: What Do We Learn? 00:30:00
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The Benefits of Walking 00:30:00
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The Mind, Body and Soul Interconnectivity 00:30:00
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Chiropractic Care: A Benefit to the Well Individual? 00:30:00
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Acupuncture: A Benefit to the Well Individual? 00:30:00
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The Benefits of Being Well 00:30:00
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Where You Live Affects Your Wellness 00:30:00
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Music: Our Connection to the Higher Conscious 00:30:00
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The Yin and Yang of the Healthy Individual 00:30:00
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Right Hand vs. Left Hand: Whoās Healthier? 00:30:00
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Is Your Mind Playing Tricks? 00:30:00
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Success Means Being Healthy 00:30:00
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How Does Detoxifying Help With Fitness 01:00:00
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Nutrition? What You Need to Know 00:30:00
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Benefits from Being Fit 01:00:00
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The Interchangeability of Wellness, Fitness and Health 00:30:00
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Frequently Asked Questions
Most courses do not require prior qualifications unless stated otherwise on the course page. Please check the individual course description for any specific entry requirements.
Learners must usually be 16 years or older to enrol. However, learners under 16 may join with parental or guardian consent.
Yes, if you do not pass the exam on your first attempt, you may retake the exam up to 3 times, depending on the course terms.
You will normally have 1 year of access to your course from the date of enrolment. Course duration may vary, and the estimated study time is mentioned on the relevant course page.
Yes, our courses are available worldwide. You can enrol and study from any country as long as you have an internet-connected device.
