Ketogenic Diet Course
10 Students
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1 Year
Access -
Intermediate
Skill Level -
Course Certificate
Certificate -
9
Units -
0
Quizzes -
1 hour, 38 minutes
Duration
Overview
Anyone interested in appreciating a low-carb, high-fat style of living with all the scientific studies and benefits will find this course on the Ketogenic Diet helpful. You will learn how to engage in a low-carb, high-fat lifestyle and the sequential guide will help you succeed in your endeavours. You can follow the keto diet for weight loss, increasing energy, and managing certain health conditions.
The basic principles of nutrition such as macronutrients, micronutrients, and fatty acids will be covered in this course. It will also cover intermittent fasting and ketogenic diets for a solid meal plan. Finally, it will look at the use of ketone therapy in health care.
At the end of the course, you will have gained adequate knowledge, motivation, and power to live as a ketogenic person, whether for oneself or to be an adviser to someone else.
Enrol now and start your ketogenic journey today!
Course Preview
Learning Outcomes
- Understand the fundamentals of the Ketogenic Diet.
- Learn about macronutrients, micronutrients, and their roles in ketosis.
- Understand the importance of healthy fats.
- Learn how intermittent fasting completes the keto lifestyle.
- Learn what is different between various types of ketogenic diets.
- Skills in meal planning and food selection for a keto journey.
Why Take This Course From John Academy?
- Affordable, well-structured and high-quality e-learning study materials
- Meticulously crafted, engaging and informative tutorial videos and materials
- Efficient exam systems for the assessment and instant result
- Earn UK & internationally recognised accredited qualification
- Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
- Excellent career advancement opportunities
- Get 24/7 student support via email
What Skills Will You Learn from This Course?
- Keto-friendly foods and macronutrients
- Meal planning and preparation
- Weight management with keto
- Keto for fitness and health goals
- Keto coaching and personalised diet plans
Who Should Take This Ketogenic Diet Course?
- Health conscious people who want to learn and follow the keto diet.
- Nutritionists and dietitians who aim to learn more about keto-based diets.
- Physical fitness coaches and private trainers who want to guide customers on a keto diet.
- Wellness Bloggers & Content Creators interested in writing about ketogenic diets.
Are There Any Entry Requirements?
This Ketogenic Diet Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
Ketogenic Diet Course Certification
After completing and passing the Ketogenic Diet Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.
Career Path
This Ketogenic Diet Course provides valuable expertise for roles such as:
- Nutrition Coach
- Keto Diet Consultant
- Health and Wellness Blogger
- Fitness and Lifestyle Advisor
- Meal Planning Specialist
Course Curriculum
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Introduction to the Keto Diet 00:14:00
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Macronutrients (Part-1) 00:09:00
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Micronutrients (Part-2) 00:09:00
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The Importance of Fats 00:18:00
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Intermittent Fasting 00:11:00
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Varieties of Ketogenic Diets 00:16:00
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: Putting It All Together – Meal Planning During Ketogenic Diet 00:09:00
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The Ketogenic Diet for Specific Conditions 00:12:00
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