Are you looking for a hot muscular body? Always wondered how bodybuilders have maintained their bodies? Want to learn the secrets behind the smooth muscular bodies? If yes, then enroll now without any further and make your dream come true.
What is bodybuilding? It is the process of developing muscles fibre through different techniques and methods. You can accomplish it by muscle conditioning, increase calorie intake, lift weights, etc. Through this course, you will learn about the different training exercises and their effects on the body. You will also learn about creating a workout plan. Extensive training will also be discussed in this course. You will also learn about the disadvantages of caring out the wrong exercises. The most important step in body building is following the right food plan. In this course, we will also learn about how to create and follow the right diet plan. This course will also discuss body building for women.
Who is the course for?
- This course is for any individual who is looking for a guide on body building.
- This course is for anyone who wants to learn different exercise, nutrition, etc.
- This course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- Good understanding of English language, numeracy and ICT are required to attend this course.
- At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
- Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
- After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
- PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognised accredited qualification;
- Access to course content on mobile, tablet or desktop from anywhere anytime;
- The benefit of career advancement opportunities;
- 24/7 student support via email.
Muscle Building Training course would be beneficial for the following professionals:
- Bodybuilder coach.
- GYM instructor.
- Vehicle body builder.
- Diet instructor.
|INTRODUCTION TO MUSCLE BUILDING||01:00:00|
|Power Foods Defined||01:00:00|
|Meal Plans: Print Out||01:00:00|
|Rested Performance and The Truth Behind Your Supplements||01:00:00|
|BODYBUILDING FOR WOMEN||01:00:00|
|A Note On Competitions||01:00:00|
|Benefits of Muscle Building||00:30:00|
|Final Words: Conclusion||00:15:00|
|Recommended Reading: Muscle Building Training||00:00:00|
|Mock Exam- Muscle Building Training||00:20:00|
|Final Exam- Muscle Building Training||00:20:00|
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