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Self Defence Course

4.6( 8 REVIEWS )


Want to learn how always to be prepared to defend yourself at times of need? Are you looking for a way to protect yourself without the use of violent weapons? If yes, then enrol in this Self Defence Course today and take back control of your rights.

Running away from situations is not always possible, or the right solution. This course will show you how to defend yourself in every scenario. Self-defence is a set of physical techniques that are applied to protect yourself from harm caused by others. This self-defence training course will help you to defend your safety while boosting your confidence and fitness levels. Through this self-defence course, you will learn different strategies for defending yourself. You will also broaden your knowledge of the differences between martial arts and self-defence and will familiarise with basic martial art moves. 

Want to learn how to protect yourself from attacks of violence? Enrol in this best-selling course and learn the art of defence with the guidance of our professional instructors.

Who is the Self Defence course for?

  • People who are willing to build confidence in themselves to be able to defend themselves.
  • For individuals who are ready get into fields like security guarding which will help them to protect themselves at times of emergency.

Entry Requirement:

  • This course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over to undertake the qualification.
  • Good understanding of English language, numeracy and ICT are required to attend this course.


  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.


  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
  • PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.

Why choose us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited qualification;
  • Access to course content on mobile, tablet or desktop from anywhere anytime;
  • The benefit of career advancement opportunities;
  • 24/7 student support via email.

Career Path:

Self Defence Course  would be beneficial for the following professionals:

  • Law enforcement training specialist.
  • Training analyst.
  • Training officer.
  • Security guards.
  • Self-defence lecturer.
  • Self-defence instructor.

Course Curriculum

Self Defence Basics
Introduction to Self Defence 00:15:00
Legal Aspects 00:15:00
Protecting Yourself 01:00:00
Self-Defence Basics 00:15:00
Advanced Self Defence Techniques 01:00:00
Krav Maga 00:30:00
Self Defence Essentials
Introduction 00:15:00
Why Self Defence 01:00:00
Difference Between Martial Arts And Self Defence 01:00:00
Effect Of Body Postures And Body Tools 00:30:00
Placement And Hits 00:30:00
Ways To Escapes From Basic Holds 00:30:00
Wrapping Up 00:15:00
Mock Exam
Mock Exam- Self Defence Course 00:30:00
Final Exam
Final Exam- Self Defence Course 00:30:00

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