Kickboxing
Overview Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the …
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3 hours, 16 minutesDuration
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Skill Level
DurationKickboxing
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Overview
Kickboxing is a great high-intensity workout based on punching and kicking. It’s good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer, whether you’re training with boxing gloves, practising with a punchbag, or using a standing punching bag at home.
The Kickboxing Course will explore the various aspects of kickboxing. As you go through the lessons, you’ll learn basic kicking techniques and the best defensive tactics inspired by styles like boxe kick. You’ll also gain knowledge on choosing the best boxing gloves and even explore options like cool boxing gloves and a complete boxing set for your training needs.
Additionally, you’ll learn how to condition your body for kickboxing and stay focused during a fight. The course explains the importance of nutrition and hydration and shows multiple ways to burn fat without losing muscle. Finally, you’ll be introduced to common kickboxing injuries and first aid techniques to prevent them.
Enrol now and take your first step towards mastering kickboxing and building strength, discipline, and confidence!
Course Preview
Learning Outcomes
- Realise why people prefer kickboxing
- Familiarise yourself with the various kicking techniques in kickboxing
- Identify the myths around kickboxing
- Learn how to improve your kickboxing defence
- Enrich your knowledge of a kickboxer’s diet
- Understand the safety precautions for performing a kickboxing move
- Know about the common kickboxing injuries and how to prevent them
Why Take This Course From John Academy?
- Affordable, well-structured and high-quality e-learning study materials
- Meticulously crafted engaging and informative tutorial videos and materials
- Efficient exam systems for the assessment and instant result
- Earn UK & internationally recognised accredited qualification
- Easily access the course content on mobile, tablet, or desktop from anywhere, anytime
- Excellent career advancement opportunities
- Get 24/7 student support via email
Who Should Take this Kickboxing Course?
Whether you’re an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.
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Are There Any Entry Requirements?
This Kickboxing Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful.
Certification
After completing and passing the Kickboxing Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99.
Career Path​
The Kickboxing Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as:
- Close Protection Officer
- Protection Field Officer
- Personal bodyguard
- Safeguarding officer
Course Curriculum
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Introduction to Kickboxing 00:20:00
Introduction to Kickboxing -
Fundamental Techniques 00:20:00
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Defense, Timing and Rhythm 00:15:00
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Conditioning and Training 00:21:00
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Strategy and Tactics 00:26:00
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Application and Practical Training 00:22:00
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Getting in the Zone 00:18:00
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Nutrition and Hydration 00:27:00
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Kickboxing First Aid 00:27:00
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Frequently Asked Questions
Most courses do not require prior qualifications unless stated otherwise on the course page. Please check the individual course description for any specific entry requirements.
Learners must usually be 16 years or older to enrol. However, learners under 16 may join with parental or guardian consent.
Yes, if you do not pass the exam on your first attempt, you may retake the exam up to 3 times, depending on the course terms.
You will normally have 1 year of access to your course from the date of enrolment. Course duration may vary, and the estimated study time is mentioned on the relevant course page.
Yes, our courses are available worldwide. You can enrol and study from any country as long as you have an internet-connected device.
