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ACT Therapy for Social Anxiety Disorder

(683 Reviews)
★ ★ ★ ★ ★
★ ★ ★ ★ ★

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ACT Therapy for Social Anxiety Disorder

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ACT Therapy for Social Anxiety Disorder

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Course overview

Severe stress leads to social anxiety and is a massive barrier to success. It can affect your daily routine, work and relationship.  Social Anxiety disorder has a detrimental effect on your mental and physical health. However, learning the coping skills of Acceptance and Commitment Therapy can build your inner strength and improve your social interaction with others.

In this ACT Therapy for Social Anxiety Disorder course, you will learn Acceptance and Commitment Therapy techniques to calm your social anxiety. We will introduce you to ACT’s core processes for psychological flexibility. You will determine the factors that trigger social anxiety and understand the process of social anxiety diagnosis. Next, you will learn about the social components of safety behavior and determine the benefits of mindfulness in social anxiety. Finally, you will get to grips with the specific skills to manage your overwhelming thoughts on your own, feel better and get through the day. 

Learning outcomes

  • Develop a comprehensive understanding of social anxiety
  • Have a better grasp of how ACT works
  • Be able to identify what triggers social anxiety 
  • Understand the types of safety behaviors
  • Explore the fundamental aspects of mindfulness
  • Discover the muscle relaxation exercises
  • Learn about the thought diffusion techniques

Who Is This Course For?

This Diploma in Managerial Accounting course is recommended to anyone interested in learning the ACT fundamentals and how it treats social anxiety disorders. In addition, the skills gained from this training will provide excellent opportunities for career advancement. 

Entry Requirement

  • This course is available to all learners of all academic backgrounds.
  • Learners should be aged 16 or over.
  • Good understanding of English language, numeracy and ICT skills are required to take this course.

Certification

  • After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy for £14.99 or in PDF format at the cost of £11.99.
  • PDF certificate’s turnaround time is 24 hours, and for the hard copy certificate, it is 3-9 working days.

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Why Choose Us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos and materials from the industry-leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • United Kingdom & internationally recognized accredited qualification;
  • Access to course content on mobile, tablet and desktop from anywhere, anytime;
  • Substantial career advancement opportunities;
  • 24/7 student support via email.

Career Path

The ACT Therapy for Social Anxiety Disorder Course provides  essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as:

  • Mental Health Support Worker
  • Mental Health Nurse
  • Meditation & Energy Healing Educator
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ACT Therapy for Social Anxiety Disorder

Excellent
★★★★★
Based on
683 Reviews
Laura Mitchell GB
★★★★★

The ACT Therapy course provided practical tools that I could use straight away. The explanations were easy to understand, and I appreciated the focus on real-life application. It has made a noticeable difference in my mindset.

Course Curriculum

Section 01

  • video Introduction
    00:03:00
  • video What is ACT
    00:06:00
  • video Defining Social Anxiety
    00:03:00
  • video Diagnosis of Social Anxiety
    00:04:00
  • video Situations That Trigger Social Anxiety
    00:01:00

Frequently Asked Questions

Do I need any previous qualifications to join this course?

Most courses do not require prior qualifications unless stated otherwise on the course page. Please check the individual course description for any specific entry requirements.

What is the minimum age to enrol on a course?

Learners must usually be 16 years or older to enrol. However, learners under 16 may join with parental or guardian consent.

What happens if I fail the exam? Can I retake it?

Yes, if you do not pass the exam on your first attempt, you may retake the exam up to 3 times, depending on the course terms.

How long will I have access to the course?

You will normally have 1 year of access to your course from the date of enrolment. Course duration may vary, and the estimated study time is mentioned on the relevant course page.

Can I take the course from outside the UK?

Yes, our courses are available worldwide. You can enrol and study from any country as long as you have an internet-connected device.

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