Acupressure's Top 5 Points for Relieving Stress & Anxiety

4.9( 8 REVIEWS )
580 STUDENTS

Description

5 Acupressure Points You Can Do By Yourself To Relieve Stress and Anxiety!

Stress is a natural physical response to out of control or overwhelming situations. At a normal level, stress can help you increase productivity and improve focus, but when stress levels are high, it takes a toll on your quality of life.

This Acupressure’s Top 5 Points for Relieving Stress & Anxiety will provide numerous acupressure points that you can self-administer as and when is necessary, to reduce and eliminate a state of mind that can plague any one of us; stress and anxiety. The course will teach you how to apply a simple hands-on healing therapy to reduce stress & anxiety. Activating these Acupressure points also helps to relieve muscular tension, sore throat, and stiffness in the neck.  Also highly beneficial in reducing fatigue.

Assessment and Certification:

This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24.

Who is this Course for?

Acupressure’s Top 5 Points for Relieving Stress & Anxiety is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

Requirements

Our Acupressure’s Top 5 Points for Relieving Stress & Anxiety is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.

Course Curriculum

Introduction
Introduction 00:02:00
What is Acupressure?
What is Acupressure? 00:02:00
How to Apply Pressure to Acupressure Points 00:02:00
Self Acupressure 00:02:00
Key Points to Remember 00:02:00
What are Meridians?
What are Meridians? 00:02:00
The Role of the Meridians 00:02:00
The Meridian Clock 00:02:00
Key Points to Remember 00:02:00
Essentials Before Getting Started 00:02:00
Acupressure Treatment Protocol for Reliving Stress & Anxiety
How to Begin and End an Acupressure Treatment 00:02:00
Point 1 00:01:00
Point 2 00:01:00
Point 3 00:01:00
Point 4 00:01:00
Point 5 00:01:00
Benefits of Acupressure
Benefits of Acupressure 1 00:02:00
Benefits of Acupressure 2 00:02:00
Benefits of Acupressure 3 00:02:00

Course Reviews

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